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Fitness & sport

Al Nabaah Ladies Fitness — free gym and class trial

Explore a women’s gym with an equipment introduction, a group class and a trainer conversation, without payment or a membership commitment.

AI-generated representative image of the activity; not the actual venue or event.

Al Nabaa, Sharjah · Noor Al Sham Optical Building, 2nd floor, Unit 201, Al Zahra Street, near Clocktower Roundabout, Al Nabaa, Sharjah

When to go

Primary contact page: daily 05:00–midnight; third-party Friday hours conflict so confirm Friday slot.

Registration required. Check the organiser for remaining spaces.

Who can go

Women aged 12–75 · First visit only

Women 12–75; under 18 needs guardian permission; no accompanying young children.

Check age guidance

What’s free & what to know

  • Women 12–75; under 18 needs guardian permission; no accompanying young children.
  • Book the specific free session and obtain confirmation before travelling; places are subject to availability.
  • Free introductory trial only. Further paid classes or membership are optional.
  • Women only. Under-18s require guardian permission; accompanying young children are not admitted. No card or payment before, during or after the free trial.
Sources & photo credit

Last successfully checked 26 Sept 2026. Availability can change; check with the organiser before travelling.

Operator source is accessible again: trial is 100% free, no payment before/after and no card, women 12–75, guardian permission under18. Young children cannot accompany users. Sharjah venue and 05:00–24:00 hours are published; retain appointment/Friday confirmation caveat.

Al Nabaah Ladies Fitness

Provider information

Provider information

Provider information

Photo: Free Dubai · original AI-generated representative image · Resized and compressed from the original generated image.